Take a real good look at yourself and see you’re worse traits appear on the News and in metaphor around you, it also works for you’re best traits too. I suppose it’s being aware that there’s always a choice. This video works for me amongst other things. It’s a massive responsibility.

I’ve found when I can feel “the other world” leaking in I have a stockpile of Video’s and Books that I can immediately pick up to reset my dials.

What’s the other world? Well, for me it’s the world of conforming with what you were told was socially acceptable through you’re formative years until you realised otherwise. It’s a place of industry run by Banks through politicians where you are made to run an obstacle course during the five days you’re expected to give up to have two off and its still a struggle.

I scared the living daylights out of myself when I was thirty sitting in my garden office of the four bedroom 17th century cottage in Haywards Heath; Audi for long safe runs, 2CV for fun, Jag 5.4 V12 for more fun, a family, two children, boy and girl. I’d ‘made it’, I’d arrived and I’ve never felt so depressed in my life, I believe that’s where I let alcohol take control completely and I twisted my melon man. I saw a massive boring stressful journey to the grave to bring home an inordinate amount of money to maintain a lifesyle that I didn’t like. I wanted time with my kids, eventually I got it but it was painful for everyone and not the way I imagined it would turn out at all. Be careful what you ask.

Lifes not a journey, don’t forget to dance.